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What to expect from a Sound Bath in Greece?

Kalimera, we are Jenny and Matthias, certified Sound Therapists living on the Greek island of Kimolos in the Aegean Sea. We offer Sunset Sound Baths and Private Sound Baths here on the island as well as weekly Sound Healing from Greece straight to your headphones on our YouTube channel. In this blogpost, we answer the […]

Sunset Sound Healing in Greece on a quiet Cycladic island with live acoustic instruments

Kalimera, we are Jenny and Matthias, certified Sound Therapists living on the Greek island of Kimolos in the Aegean Sea. We offer Sunset Sound Baths and Private Sound Baths here on the island as well as weekly Sound Healing from Greece straight to your headphones on our YouTube channel. In this blogpost, we answer the most frequently asked questions so you know what to expect from a Sound Bath in Greece.


What makes a Sound Bath in Greece different?


A Sound Bath in Greece is often shaped by the landscape around it. On Kimolos, our Sunset Sound Baths take place on a small headland surrounded by the sea. So, instead of an ocean drum, there are natural ocean sounds. The raw atmosphere of the Cyclades becomes part of the experience. Instead of separating the instruments from nature, we weave both together. Crystal singing bowls and cicadas. A tongue drum and the sound of the Aegean Sea.

Live Sunset Sound Bath on the beach in Kimolos Greece


What instruments are used in a Greek island Sound Bath?


Not all Sound Healing instruments work well outdoors. In our Sunset Sound Baths, we intentionally work with frosted crystal singing bowls, larger planetary chimes and tuning tubes. You can listen to them in our Sunset Sound Bath on YouTube. In Private Sound Baths with up to three guests, we also play Tibetan singing bowls, tuning forks and smaller chimes like Koshi or Zaphir chimes.

Crystal singing bowls on the beach by the Aegean Sea during an outdoor Sound Bath on Kimolos Island in Greece


How is a Sound Bath different from a yoga class?


A Sound Bath is passive, whereas most yoga classes are active. Instead of moving through physical exercises or poses, you simply lie down comfortably and listen. No special flexibility is required. Imagine Savasana, the final relaxation pose at the end of a yoga class. Just with magical sounds, more comfortable mats and pillows 😄

Hand holding a black Sound Bath sign in front of a white wall on Kimolos Island in Greece


Can I join a Sound Bath if I’ve never meditated before?


Absolutely. No prior experience with meditation techniques is necessary. On the contrary. A Sound Bath is a great way to get started. The different sounds gently take your monkey mind by the hand, which often makes 60 minutes feel much more accessible than silent meditation.

Private Sound Bath setup with crystal singing bowls beside a pool on Kimolos Island in Greece


What should I wear to a Sound Bath in Greece?


First and foremost, wear comfortable clothing that does not constrict you and allows you to breathe easily. If you join a Sound Bath during the day, make sure to apply sunscreen. Our Sunset Sound Baths usually start in the evening and finish around sunset, so we also provide light blankets to keep you warm.

Hand playing a crystal singing bowl on the beach during a Sound Bath on Kimolos Island in Greece


Do I need to bring anything?


We’ll have everything ready for you on site: mats, pillows, light blankets and eye masks. We also serve warm Greek mountain tea at sunset, but it’s a good idea to bring a bottle of water for the way there. And if you can, give yourself a little time afterwards. It’s best not to make dinner plans immediately after the Sound Bath, so you don’t have to rush.

Four yoga mats with pillows and crystal singing bowls set up for a Sound Bath on a beach on Kimolos, Greece


Can I book a Sound Bath as a couple?


Of course. You can join one of our Sunset Sound Baths as a couple or book a Private Sound Bath just for the two of you. A Private Sound Bath can take place at your accommodation, on the beach or at another beautiful spot on Kimolos.

Tibetan singing bowls and mats on a beach, prepared for a couple Sound Bath at sunset on Kimolos Island in Greece


Is a Sound Bath safe during pregnancy?


Generally speaking, yes, as long as you feel comfortable lying on a mat for 60 minutes. We use aromatherapy as a complementary element during our Sound Baths, so please let us know in advance if you are pregnant and we will skip the oils for you. If you are unsure, please check with your gynecologist first.

Crystal singing bowls on a beach during an outdoor Sound Bath on Kimolos Island in Greece


What happens if the weather is bad?


“Bad weather” in the Cyclades during summer usually means wind 😅 A Sound Bath does not work well in strong winds, so whether we can host it depends on both wind speed and wind direction. We usually decide no later than 24 hours before the event whether to postpone or cancel. If you are no longer on the island on the alternate date, we will of course refund your ticket.

Stormy turquoise sea on Kimolos Island in Greece with waves, dramatic clouds and changing weather in the Aegean Sea

We often receive requests for Sunset Sound Baths right at the beginning or end of the season, but we cannot always make them happen because we need enough people to join.

Even during peak season, many visitors are only on Kimolos for a few days. They look forward to a Sound Bath, and then the wind suddenly changes the plan.

Since we live here, we have become pretty good at taking things as they come. So please don’t be sad if it doesn’t work out during your stay. That’s also why we created our YouTube channel. We publish new Sound Baths every week! From Greece straight to your headphones.

Want to dive deeper? Find our Sound Healing Greece Guide here.

Jenny & Matthias